how to avoid relationship burnout / Relationship Burnout and Insecure Attachment - AP

how to avoid relationship burnout

how to avoid relationship burnout

Maybe your partner picked up a snack you like at the grocery store when they went shopping or maybe they took a few minutes to start your car in the mornings before they left. Burnout in a romantic relationship is a psychological challenge characterized by emotional exhaustion, detachment, and a lack of interest in your partner. Focus on yourself. Increasingly cynical, and feeling like nothing you do makes a difference. This openness to express feelings and tackle issues together may prevent a relationship from failing due to burnout. Shining light on these issues allows you to communicate with each other in a kinder, gentler, more insightful manner. The benefit is, communicating what your needs are will help create a safe space to share, build trust and respect.

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